Category: Soup

Green Chile White Chili.

Published on by KellyInTheKitchen4 Comments

Say this 5 times fast: red leather, yellow leather. Kind of hard, isn’t it? Now try this: green chile white chili. A lot easier. You have now mastered step 1 of any recipe: being able to say its name. Congratulations. Here’s some more good news: there are only 3 real steps in this recipe, and once its done, the longer this chili sits in the fridge, the deeper and richer the flavors are. So make a big pot and have some for dinner, and then save the rest in the fridge for a week’s worth of awesome chile chili lunches. Green chile white chili, green chile white chili…

INGREDIENTS

1 onion, chopped
olive oil
3 cloves garlic, minced
1 tsp dried oregano
1 tsp cumin
1 tsp tomato paste
2 cans green chiles, diced
3 cans white beans (pinto, great northern, etc.)
4-6 cups water, broth, or stock
salt and pepper to taste
optional garnishes: sour cream, cheese, lime juice, green onion

DIRECTIONS

In a Dutch oven or other large pot, saute the onions in olive oil until translucent. Then add the garlic, oregano, cumin, and tomato paste. Stir and cook 1-2 minutes, until fragrant.

Pour in the green chiles, beans, and water/broth/stock. Bring to a boil. Reduce heat and simmer for an hour, uncovered.

Remove from heat and season with salt and pepper. That’s all! Probably one of my easiest recipes.

Top your big ol’ bowl with shredded cheese or sour cream, a squirt of lime juice, and a sprinkling of chopped green onion. Yummy.

Silent Black Bean and Chorizo Soup.

Published on by KellyInTheKitchen2 Comments

Beans, beans
The musical fruit
The more you eat,
The more you toot…

Beans. They taste great and are so good for you, but sometimes, ahem, they make you regret eating them. I ate a lot of beans in college, and because I loved my roommates, I worked long and hard to figure out a way to prepare beans so that they would no longer be the “musical fruit” of the children’s rhyme. When I finally was successful in producing an indigestion-free bean, I named them “silent black beans”—they were musical no more! This black bean and chorizo soup is a variant on my original Silent Black Bean Soup; the chorizo is such an amazing addition that I’m not sure I’ll ever make the original version again! So prepare your beans using my tested and roommate-approved method and enjoy a bowl of silent black bean soup, secure in the knowledge that “the more soup you eat, the better you feel, so eat your beans at every meal”…silently, of course.

INGREDIENTS

1 cup dry black beans
4 cups water
1 tbsp vinegar
chicken stock (optional)
2 bay leaves
2 Mexican chorizo sausages
1/2 onion, diced
3 stalks celery, washed and sliced
2 carrots, washed, peeled, and sliced
3/4 tsp cumin
1/2 tsp red pepper flakes
pinch cayenne pepper
1/2 tsp pepper

DIRECTIONS

First, the beans – these need to be prepared a day in advance. Pour the dry beans into a large bowl and cover with water. Pour in the vinegar, mix it around a bit, and let the beans sit for 18-24 hours. The water will gradually turn a purply wine color.

Once the beans have soaked, rinse them thoroughly under cold water. Then place them in a Dutch oven or other large pot and cover them with water. Bring to a boil and boil for two minutes.

After two minutes of boiling, remove beans from heat, drain completely, and rinse again under water. Pour beans back into the pan and cover with two inches of water or chicken stock. Add bay leaves and bring back to a boil.

Turn down to a steady simmer (or even a low boil) and cover.

Meanwhile, add a splash of oil to a saute pan over medium heat and add the chorizo. Cook, stirring occasionally, until browned and done. Remove from pan, leaving some of the juices behind to cook the veggies.

Place onions, celery, and carrots into the pan with the chorizo fat, and stir. Cook until all the veggies are softened. Remove from heat.

Now we start assembling the soup. Add the cooked veggies to the bean pot, along with the cumin, cayenne, red pepper flakes, and pepper. Continue to cook until the beans are tender; this took me at least 2 hours of cooking.

Once the beans are tender, remove the bay leaves. If you want, you can puree the soup at this point. I like to puree most of it, with a bit of chunkiness remaining, for texture.

Finally, stir in the chorizo you set aside earlier.

Serve hot and garnish with parsley or cilantro, sour cream, and maybe a few crumbled up tortilla chips. And let me know if you’re brave enough to eat this before a date!

Spicy “White” Chili.

Published on by KellyInTheKitchen11 Comments

I always keep 2 cans of chickpeas in the house, so that I can make hummus whenever I want. Last week, I bought 2 cans of chickpeas at the grocery store, and last night, I tried to make hummus with them. I opened the first can and started to pour out the liquid, and one of the “chickpeas” fell into the sink, looking very little like a chickpea. That’s when I read the label. I had purchased 2 cans of “great northern beans,” whatever those are, by accident. So I did what all normal Millennials do: I googled them. Apparently, great northern beans are a mild type of white bean, so in the interest of “waste not, want not,” I decided to cut my hummus-losses and make this “white” chili (it ceases to be white as soon as the paprika goes in), to bring to work for lunch this week. What a lucky mistake I made that day at the grocery store–and what an awesome chili!

INGREDIENTS

2 tbsp butter, divided
1/2 white onion, diced
2 cloves garlic, minced
1/8 cup flour (I used all-purpose, but use potato flour for gluten-free chili)
2 1/2 cups cups stock, divided (I used homemade chicken stock)
1/4 jalapeño, minced
3/4 tsp cayenne pepper
1/2 tsp hot paprika
1/2 tsp cumin
1/2 tsp salt
1/2 tsp pepper
1 can great northern beans, drained
bay leaf
sour cream and parsley for garnish
*Parmesan rind, optional

DIRECTIONS

In a skillet over medium heat, melt half the butter and cook the onions and garlic until soft.

In a Dutch oven or other large pot, melt the rest of the butter over medium low heat and whisk in flour. Whisking constantly, cook roux for 2-3 minutes, until it turns slightly darker in color.

Stir in the onions and garlic, and gradually stir in 1 1/2 cups of stock, stirring constantly. Bring to a boil and simmer 5 minutes until thickened.

When the stock has thickened, stir in the spices.

Then add the jalapeño.

Then stir in the beans and throw in your bay leaf. *If you’re feeling fancy (and happen to have a Parmesan rind on hand), toss it into the chili now. Simmer for 20 minutes.

After 20 minutes, remove bay leaf and Parmesan rind, garnish with sour cream and chopped parsley, and serve. This recipe doubles (or triples) very well, so make as much as you want!

Borsch.

Published on by KellyInTheKitchen2 Comments

Borsch is so misunderstood. It’s a classic in Russian/Ukrainian cuisine, but despite my Russophile tendencies, I avoided borsch for years because I thought it sounded so…awful. But college is a time for experimentation, right? So during my senior year, I finally gave borsch a try, and it totally won me over! It’s a super hearty vegetable and beef stew that gets its characteristic garnet color from its most notorious ingredient: the beet. If you’re not a beet lover, you’ll probably still like borsch (it’s really good, I swear!),  just make sure to puree the cooked beet and tomato mixture before adding it to the broth pot. Old-world peasant cooking at its finest!

INGREDIENTS

1 1/2 lbs. stew beef, cubed
3 bay leaves
small onion, chopped
3 small red beets, scrubbed clean and cut into bars
14 oz. canned crushed tomatoes
1 tsp vinegar
2 carrots, peeled and cut into bars
2 celery stalks, chopped
large onion, chopped
2 medium potatoes, cubed
1/2 medium head cabbage, shredded
butter
olive oil
salt
pepper
2 cloves garlic, diced

DIRECTIONS

Fill a large pot or Dutch oven 3/4 of the way full with water and add beef and bay leaves. Bring to a boil.

When boiling, turn down to medium low heat and simmer. Skim off the fatty, foamy impurities that rise to the top.

When you’ve gotten most of the fatty bits out of the broth pot, add the small onion. Cover and simmer for an hour. Then remove the bay leaves.

Meanwhile, add butter or olive oil to a pan and heat over medium. When hot, add beets, crushed tomato, and vinegar. Stir well and simmer for an hour.

Fifteen minutes before the beets are done cooking, start the other veggies. Heat butter or olive oil in another pan over medium flame and add large onion, carrot, and celery. Cook for 15 minutes.

After you start the onion-carrot-celery mixture, turn up the heat on the broth and bring it back to a boil. Add potatoes and cabbage to the broth pot.

When the beets and tomatoes have finished cooking, add them to the broth, along with the sauteed veggies. Add salt, pepper, and garlic, stir well, and simmer for at least half an hour.

Serve with a dollop of sour cream and garnish with fresh chives or dill. Priyatnogo appetita!

Vichyssoise.

Published on by KellyInTheKitchen1 Comment

There is a lovely vegetable soup called vichyssoise, named for Vichy, the spa town in central France. Whether the soup is French at all is up for debate, though; Julia Child claims the recipe is an American creation. Questionable authenticity aside, this potato and leek puree is an easy, elegant dish that’s pretty simple to make. Served either cold or hot, it’s a versatile dish perfect for unpredictable spring days.

INGREDIENTS

2 large leeks (or 3 medium ones), white and light green parts only, sliced and rinsed thoroughly
1 medium onion, rough chop
2 stalks celery, chopped
4 medium potatoes, washed, large dice; peel if desired (I leave the skins on–see below*)
chicken stock or water (I used homemade chicken stock)
salt and pepper to taste
butter
half and half or heavy cream

DIRECTIONS

Heat a Dutch oven or other large soup pot on medium and add a pad of butter. When butter is melted, add leeks, onion, and celery, and cook until softened but not browned.

Add potatoes and just enough chicken stock or water to cover the vegetables. Season with salt, and don’t skimp on the pepper!

Bring to a boil, then reduce to a simmer, cooking until potatoes are soft. Remove from heat and puree in batches; I like to pour the pureed soup through a strainer so that there are no lumps, just a smooth, thick soup.

*If you left the skins on your potatoes, like I did, you’re getting a second dish out of your vichyssoise! While straining into your soup bowl, reserve some of the potato puree in a separate bowl–say, 3/4 cup. After you’ve strained the soup, all the potato skins will be caught in the strainer. Scrape them out and mix them into the reserved potato puree for leek mashed potatoes!

Back to the soup. Whether you’re serving it cold or hot, there’s one last step before you dig in. Just before serving, stir in a healthy splash of half and half or cream and add a dash of salt and pepper. Garnish with parsley or chives. Croutons would be good, but I was fresh out. Oh well. Bon appetit!

Red Lentil Soup.

Published on by KellyInTheKitchen1 Comment

I’m always on the lookout for new healthy, yummy, and portable dishes to bring to work for lunch. This bright and fragrant spiced lentil soup is full of protein and iron, and it’s sure to hold you over until you get home for dinner! And the best part is, dried lentils are so much faster and easier to cook with than many of their fellow legumes, which require soaking overnight. Lentils only cook 20-30 minutes until they’re tender and ready to eat!

INGREDIENTS:

1 large onion, diced
4 carrots, peeled and diced
3-5 cloves garlic, minced
2 cups red lentils, picked clean and rinsed
8 cups water or stock (I used homemade chicken stock, but vegetable stock is just as good)
1 tbsp cumin
1 tbsp turmeric
1/2 tsp coriander
1/4 tsp ground ginger
2 bay leaves
salt and pepper to taste
olive oil

DIRECTIONS

In a dutch oven or large soup pot, saute the carrot and onion in olive oil until soft. Add garlic and cook another minute or two.

Add the washed lentils and water or stock. Then add the cumin, turmeric, coriander, ginger, bay leaves, and salt and pepper. Bring to a boil, then reduce to a simmer and cook 20 – 30 minutes, stirring occasionally, until lentils are tender. Remove from heat.

A very yummy soup, even if one of your bay leaves is broken...

Discard bay leaves and puree in batches. Garnish with parsley and serve with crusty brown bread and butter.