Gluten-free – Page 4 – KellyintheKitchen

Sweet Coconut Milk Bars.

Published on January 6, 2014January 6, 2014 by KellyInTheKitchen7 Comments

“Healthy desserts.” Let’s be honest for a second: I’ve tried making a lot of healthy and healthy-esque dessert recipes at this point, and I’m convinced that they’ll just never be as good as the really decadent stuff they’re supposed to replace. Because, surprise! other fats don’t taste as good as butter, other sweeteners don’t cut it when compared to sugar, etc. Since I do have a sweet tooth, but don’t want to “splurge” every time I crave something sweet, I try to work with what I’ve got by making something that hits the spot without sabotaging my otherwise healthy day. So if you’re looking for a recipe that rivals key lime pie or chocolate chip cookies in its delectable sweet treat power, I’ll level with you—this is probably not gonna be it. But if you’re looking for a really good low-sugar, low-carb dessert option, then I highly highly recommend these Sweet Coconut Milk Bars! Inspired by a recipe from a great blog called Living Healthy with Chocolate, these are creamy and rich and just sweet enough to do the trick, with a bunch of nuts and very little added sugars. Good stuff. I’m looking at you, New Years Resolution-Makers!

INGREDIENTS

1 can full-fat coconut milk (this is a different type of coconut milk than the stuff you get in a carton – do not substitute)
1 1/2 tbsp honey
1/4 cup walnuts, toasted in a pan and ground to a fine meal in a food processor
3/4 cup ground almond meal
½ teaspoon vanilla extract
3 tablespoons butter, melted (or use coconut oil)
2 tablespoons cocoa powder
1/4 cup sliced almonds
1/4 cup sweetened shredded coconut
1/4 cup chocolate chips

Just the Recipe link: Sweet Coconut Milk Bars

DIRECTIONS

First, get the sweetened condensed coconut milk going. Empty the can of coconut milk into a sauce pan and stir in the honey. Bring to a boil, stirring pretty consistently, and then reduce to a mellow simmer. Stir occasionally and cook for about an hour and 15 minutes, until the mixture has reduced by half and has darkened slightly in color. It should coat a spoon thickly and be the consistency of gently whipped cream.

To prepare the crust, first preheat oven to 350 F. Mix together ground walnuts, almond meal, vanilla extract, butter, and cocoa powder. Line a small baking dish with parchment paper and transfer the crust mixture to the dish. Use your fingers to press the crust into a thin layer that covers the bottom of the pan. Bake for 5 minutes.

To assemble the filling, mix together the almonds, shredded coconut, and chocolate chips. Spread the condensed coconut milk over the crust and sprinkle the chocolate chip mixture over the top. Bake for 15 minutes.

Take the bars out of the oven and carefully lift the parchment paper up and out of the pan and set it on a wire rack to cool for one hour. Then transfer to the refrigerator. Let them set in the fridge for at least an hour before cutting into squares. To make sure the squares hold their shape and don’t fall apart, keep them refrigerated.

Irish Coffee Toffee.

Published on December 24, 2013December 24, 2013 by KellyInTheKitchen6 Comments

Merry Christmas Eve! This is the fifth time I’ve made toffee in the past 2 weeks, and each time I make it I’m amazed at how simple it is. It takes just three steps: whisk the ingredients over heat, spread the hot sugar mixture over a pan, and top it with whatever you want. A breeze. But the reason I say “simple” and not “easy” is because there is a bit of technique and elbow grease required: stirring non-stop for 10 minutes might give you unhappy risotto flashbacks, and the cold water candy test (detailed below) probably means this shouldn’t be a beginner’s first recipe. That said, once you have your toffee-legs, which are the toffee version of when a sailor gets his sea-legs, you’ll find this recipe really is a breeze. I use the same exact process here that I used in my Butter Rum Toffee recipe–the only difference is I’ve Irish-ed up the ingredients with coffee and whiskey. The amount of coffee crystals I used here keeps the coffee flavor on the mellow side, but if you want to punch it up, use a whole teaspoon. Just go to town on this thing.

INGREDIENTS

1 cup butter
1 cup sugar
1/2 tsp instant coffee crystals
1/4 tsp salt
1 1/2 tbsp whiskey
1 cup semi-sweet chocolate chips
almonds, toasted and chopped (hazelnuts would rock here, too)

Just the Recipe link: Irish Coffee Toffee

DIRECTIONS

Line a sheet pan with a silicon mat or parchment paper. Set aside; youʼll need it ready, because the caramelizing process moves pretty quickly.

Melt butter in a saucepan over medium heat. Then whisk in the sugar, coffee crystals, salt, and whiskey, and continue to stir with the whisk while the mixture comes to a bubble. Be very careful not to touch the mixture at any point in this process; itʼll give you an incredibly nasty burn. Cook over medium flame, stirring constantly, for 7-10 minutes, until the mixture is almond-colored and passes this consistency test: take a glass of cold water and drizzle in a few drops of the mixture. If it turns into brittle strings and crystallizes at the bottom of the glass (reach in and test the piece with your fingers), it’s ready to go. If it’s still soft and malleable, continue to cook and stir, and test again in a minute or two. Be careful not to let it burn.

When itʼs ready, immediately pour onto the sheet thatʼs lining your sheet pan. Use a spatula to spread the mixture pretty thinly, and let cool for 2 minutes.

*Clean-up tip: After you’ve spread the toffee onto the pan to start cooling, fill the saucepan with water and bring to a boil. This will dissolve the hard, sticky caramel and make it WAY easier to clean. You can also stir the whisk around in the boiling water, to break down any sugar stuck on its wires.*

Next, sprinkle over the chocolate chips. Give them a few minutes to melt, and then use a spatula to gently spread the melted chocolate over the top of the toffee, covering the whole surface. If you find that the chocolate chips arenʼt melting completely, pop the pan into a hot oven for 20 seconds, and the chocolate will be easily spreadable.

While the chocolate is still melty, sprinkle with almonds. Let the whole thing set completely, for at least two hours.

When it’s completely set, break it up into chunky, uneven pieces. Store in a cool place where the chocolate won’t melt. Give as gifts or keep for yourself – and try not to eat it all in one day!

Butter Rum Toffee.

Published on December 16, 2013December 16, 2013 by KellyInTheKitchen1 Comment

Everything around me feels festive: My neighborhood takes holiday decorating pretty seriously, and for Christmas they’re breaking out all the seasonal decor, from lights and garlands to inflatable Snoopies sleeping on their doghouses. The five or so inches of snow I see from my window add a real coziness factor to a Sunday spent in the kitchen. And my first-ever grown-up Kelly’s Very Own Christmas Tree in my front window brings me a pride and joy so thoroughly adult that I almost want to keep the tree up til spring. As the song says, “it’s the most wonderful time of the year.” And I really believe that! I love the cooking, the singing, the decorating, the smiles, the spirit. This is a holiday that–at least in its modern, pseudo-secular incarnation–is all about generosity, sharing, and love. When you give a gift, the recipient feels awesome, you feel awesome, and through this bond the world gets a little more awesome for a little while. That’s pretty beautiful, whether you buy into the Bible stories or not.

This is where toffee comes in. Whenever I receive a little bag of toffee as a Christmas present, I just get so excited about it. It’s so good. Sweet, buttery, crunchy, chewy, sticky…it’s everything a Christmas treat should be. So I’m planning to share a few yummy toffee recipes this Christmas season, starting with this, a lusciously warm and toasty Butter Rum Toffee.

INGREDIENTS

1 cup butter
1 cup sugar
1 1/2 tbsp rum
1/2 tsp vanilla extract
1/4 tsp salt, plus a pinch or two more for sprinkling
1 cup semi-sweet milk chocolate chips (if you want it really chocolatey, add another 1/2 cup)
pecans, toasted and chopped

Just the Recipe link: Butter Rum Toffee

DIRECTIONS

Line a sheet pan with a silicon mat or parchment paper. Set aside; you’ll need it ready, because the caramelizing process moves pretty quickly.

Melt the butter in a saucepan over medium heat. Then whisk in the sugar, rum, vanilla, and salt, and continue to stir with the whisk while the mixture comes to a bubble. Be very careful not to touch the mixture at any point in this process; it’ll give you an incredibly nasty burn. Cook over medium flame, stirring constantly, for 7-10 minutes, until the mixture is almond-colored and passes this consistency test: take a glass of cold water and drizzle in a few drops of the mixture. If it turns into brittle strings and crystallizes at the bottom of the glass (reach in and test the piece with your fingers), it’s ready to go. If it’s still soft and malleable, continue to cook and stir, and test again in a minute or two. Be careful not to let it burn.

Once it’s ready, immediately pour the toffee onto the silicone mat or parchment paper that’s lining your sheet pan. Use a spatula to spread the mixture pretty thinly – don’t worry if it’s uneven, it’s all part of the magic of toffee. Let cool for 2 minutes.

Next, sprinkle over the chocolate chips. Give them a few minutes to melt, and then use a spatula to gently spread the melted chocolate over the top of the toffee, covering the whole surface. If you find that the chocolate chips aren’t melting completely, pop the pan into a hot oven for 20 seconds, and the chocolate will be easily spreadable.

While the chocolate is still melty, sprinkle with pecans and a bit more salt. I topped half my toffee with pecans and salt, and the other half with just salt, so that a nut-free birthday girl could eat it.

Let the whole thing set completely, for at least two hours. Then break it up into chunky, uneven pieces. Eat some of them (you gotta make sure it’s good, right?), and give the rest away as gifts before you eat it all yourself.

Czech Goulash: Updated Recipe.

Published on December 4, 2013June 24, 2014 by KellyInTheKitchen1 Comment

Four years ago when I went to Prague, I ordered a dish of goulash at a little restaurant near our hostel. It was my first taste of goulash–my first heavenly taste of that paprika-y, hearty stuff–and I’ve loved it ever since. In fact, my goulash might be the first recipe I ever made that I can claim as a Kelly original. That recipe has lived through a few delicious incarnations as I’ve re-worked it through the years; I think this posting is the third version. And it’s by far my favorite. I’ve kept it simple and focused on my favorite flavors, most importantly the deep deep warmth of paprika, which absolutely rocks on a chilly winter day. An homage to my Bohemian relatives and a sweet memory of my trip to Prague, here is my updated recipe for Czech goulash!

INGREDIENTS

olive oil
1 large onion, chopped
3 carrots, peeled and chopped
bay leaf
2 lb stew beef, cubed
3 cloves garlic
3-4 tsp paprika
2 tsp caraway seed
1 tsp dried thyme
15 oz canned crushed tomato
4-6 cups cold water or stock
salt, pepper to taste
2 tbsp corn starch
sour cream, green onion, and marjoram or parsley for serving

DIRECTIONS

Heat oil over medium in Dutch oven or other large soup pot. Add onions, carrots, and bay leaf, and cook until transparent. Then add the beef and cook until browned.

Stir in the garlic, paprika, thyme, and caraway seed. Cook for 2 minutes, until fragrant.

Pour in the tomatoes and 4 cups of stock and add salt and pepper to taste. Bring to a boil, then lower the heat to a simmer. Cover and cook for 2 hours, stirring occasionally and adding more stock if necessary.

After 2 1/2 hours, stir in the corn starch. Cook for another hour at least; I like to cook the goulash for a total of 4-5 hours if I have the time. We’re going for fall-apart tender beef that could almost float away in the broth/gravy/stew juices (or whatever they’re called).

Remove from heat and fish out the bay leaf. Serve with a scoop of sour cream and a sprinkling of green onion and parsley or marjoram. This stuff is amazing right out of the pot and only gets better as it sits in the fridge!

Eternally-Fresh Berries and Greek Yogurt.

Published on December 2, 2013December 2, 2013 by KellyInTheKitchen2 Comments

This is definitely not a “recipe” in my usual sense. It’s more of a favorite technique, and I’m sharing it with you because ever since I started doing it, I’ve saved money by not letting fruit go to waste and I’ve made my breakfasts a lot healthier and better-tasting. I used to eat those single-serve yogurts that come with a layer of sugary fruit to stir in, which is of course delicious and convenient, but not such a great way to start the morning. Then I started doing fruit and yogurt this way instead, and man is it ever good! Here’s the basics of why this method rocks:

the berries last longer because I wash and dry them before they go in the fridge/freezer, which helps fend off mold/mushiness
my berries are washed and ready to go whenever I need them, so I never have to eat wet and drippy berries
I freeze half, so I have gorgeous berries on hand all the time
The fresh berries are (obviously) delicious, and the frozen berries break up easily when stirred into yogurt (just like the sugary stuff, only healthier!)

Convinced? Because I love this stuff berry much. Now orange you laughing at my fruit jokes?

INGREDIENTS

2 packets of fresh berries – raspberries are my favorite, and blackberries are great too, but any berry you like should work
Greek yogurt (let me HEARTILY suggest Fage brand yogurt. I’ve reached the point where if it isn’t Fage, I don’t even want it. Seriously unbeatable stuff)

DIRECTIONS

As soon as you get home with your berries, rinse them under cold water. Then turn them out onto a towel and flip each one upside-down; if you’re using raspberries, for example, turn them so that they’re standing up on their hollow end. This helps them dry completely, which is what we’re going for. Leave the berries for an hour or two, until dry.

When the berries are dry, put them back in their little plastic basket or other similar container (which should also be dry).

Put one of the containers in the fridge and use within 2-3 days. Not only can you eat these on the go, without stopping to rinse them and then have them wet and drippy, but they also last a lot longer when they’ve gotten a chance to dry before they get piled on top of each other in the fridge.

Put the other container of berries in the freezer. Because they are dry, the berries will freeze individually, without sticking to one another, and they’ll keep their perfect picturesque berry shape.

Here’s how I use the frozen berries: before I leave for work, I spoon a portion of Fage Greek yogurt into a tupperware and toss in 8 or so of these frozen gems. By the time I get to work and dig into the yogurt, the berries have defrosted and gone a little bit soft. They’re the perfect consistency to crush up with my spoon and stir into the creamy yogurt. I LOVE this because it’s just as delicious as one of those yogurt-and-fruit single serving cups, but it’s so pure and healthy!

Here’s what it looks like once I get it to the office and stir everything up. Best easy workday breakfast ever!

Black Bean and Goat Cheese Dip.

Published on November 17, 2013December 1, 2013 by KellyInTheKitchen6 Comments

After a month hiatus from blogging, I’m back! It’s been a very busy, fun month which included a fantastic ten day vacation in Paris! Hopefully this Europe-trip-in-the-Fall thing is starting to become an annual habit for me – at about the same time last year, I was heading off to Scotland for 10 days of Highland hijinks. Paris was so lovely, and it was wonderful to get to spend a full ten days in the city. We were really able to combine sightseeing with relaxation in the best possible way, while sprinkling in lots of amazing eating! Here are some highlights of the trip, before we get into recipe-land.

One of many, many patisserie visits, we had kick-butt hot chocolate and baba au rhum at Angelina, near the Tuileries:

A big culinary highlight of the trip was dinner at the art nouveau dreamworld Brasserie Julien. I was lucky enough to discover this place on a previous visit to Paris, and I couldn’t wait to bring my friends back to enjoy it this time. We enjoyed plate after amazing plate of their beautiful food—Julien delivered again. For my main course, I had this shrimp and salmon dish in a light lime cream sauce:

I love the ubiquity of Paris cafes – they mean instant peace and a full tummy, with a side of people-watching. The intermittent Fall rain was a great excuse to drop in.

Probably my favorite pastry of all time is the buttery, chocolate-filled croissant-like bun known as pain au chocolat. Pair it with a cup of black tea and you’ve got a breakfast of champions right here. SO GOOD.

And not pictured: a HEFTY daily dose of macaroons that would rival the excesses of Versailles. Nothing beats a chocolate macaroon. Except 5 chocolate macaroons.

And now, folks, for the recipe: a creamy, spicy, delicious black bean and goat cheese dip.

INGREDIENTS

olive oil or bacon grease
1 small onion, chopped
1 clove garlic, minced
1 tsp ground cumin
2 (15 oz) cans black beans, drained and rinsed
1 cup vegetable stock (chicken stock or even water would work here, too)
1 (4 oz) can green chiles, chopped
2/3 cup Greek yogurt (or sour cream will do)
1/2 tsp oregano
salt and pepper to taste
2 oz goat cheese
sriracha or other hot sauce
1/2 cup green onion, chopped
tortilla chips, pita bread, or carrot and cucumber slices for dipping

Just the Recipe link: Black Bean and Goat Cheese Dip

DIRECTIONS

Preheat oven to 375 F.

In a bigger saucepan than the inexplicably small one I chose to use for this, heat olive oil or bacon grease over medium flame. Saute the onion and garlic until soft, about 5 minutes. Stir in the cumin and cook another minute, and then pour in the first can of black beans. Mash with a potato masher.

Stir in the vegetable stock and green chiles. Simmer until most of the liquid has evaporated.

Then add the second can of beans and mash again, a little more coarsely this time. Remove from heat.

Stir in the Greek yogurt, oregano, salt, and pepper. Transfer the bean mixture to a baking dish.

Break up the goat cheese into small pieces and press them into the dip, speckling the top with the little white gems. Drizzle sriracha or other hot sauce over the top.

Bake for 20 minutes. As the dip bubbles, it might bubble over, so make sure you have a pan or a sheet of foil to catch any drips. When the 20 minutes are up, remove from the oven.

This stuff is great both hot and room temperature. Just before you serve it, sprinkle with chopped green onion. Serve with tortilla chips or pita bread, or do what I did and cut up some carrots and cucumber for dippin’.

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