Split Pea Soup with Bengali Spices.

I’ve been meaning to share this recipe for a while now (pretty sure I’ve been making it for almost a year!). One of my best friends, who is an amazingly creative cook, gifted me a batch of her Bengali spice mix, called panch phoron. I started using it in split pea soup, and it is SO GOOD. The spices get toasted and give a really interesting and savory flavor to the already-wonderful classic split pea. This stuff is great fresh or as leftovers, and it freezes well, too, so you can definitely make a big batch and pop half in the freezer. Pair it with almost any garnish you can think of–my favorites include fresh herbs, grated cheese, toasty buttery croutons, or a poached egg. So without further ado, one of my favorite soups…Split Pea with Bengali Spices!

Bengali Spice Split Pea Soup| KellyintheKitchen | Ingredients: bacon fat or butter, onion, garlic, carrot, celery, Bengali Spice Mix (fenugreek seed, fennel seed, cumin seed, nigella seed), split peas, cooked ham, chicken stock, thyme, fresh parsley

INGREDIENTS
bacon fat (butter or olive oil will work also, of course)
1 onion, chopped
4 carrots, chopped
4 stalks of celery, chopped
4 cloves of garlic, minced
2 tsp Bengali spice mix (see below)
2 cups cooked ham, chopped
1 lb split peas 5-7 cups stock or water
1/2 tsp dried thyme
salt and pepper to taste
optional: 1/4 cup fresh parsley, chopped

for panch phoron spice mix (equal parts of all spices):
fenugreek seed
nigella seed
mustard seed
cumin seed
fennel seed

DIRECTIONS

Add bacon fat to a Dutch oven or other large soup pot over medium low heat. Add onion, carrot, celery, and garlic, and stir. Cook until softened and just starting to brown. Use a large spoon to move all the vegetables to the side of the pan. Put a bit more fat in the pan and add the spice mix. Stir into the oil and cook until fragrant–just a few minutes–and be careful not to burn.

Bengali Spice Split Pea Soup| KellyintheKitchen | Ingredients: bacon fat or butter, onion, garlic, carrot, celery, Bengali Spice Mix (fenugreek seed, fennel seed, cumin seed, nigella seed), split peas, cooked ham, chicken stock, thyme, fresh parsley

When the spices are cooked, stir them into the vegetables. Pour in the stock or water, ham, thyme, and split peas. Bring to a boil, then turn down to a simmer and cook until the split peas are softened. When the soup is done cooking, taste for seasoning and add salt and pepper to taste. Stir in the fresh parsley and serve hot!

Bengali Spice Split Pea Soup| KellyintheKitchen | Ingredients: bacon fat or butter, onion, garlic, carrot, celery, Bengali Spice Mix (fenugreek seed, fennel seed, cumin seed, nigella seed), split peas, cooked ham, chicken stock, thyme, fresh parsley

Though you may be tempted to eat it all up right away, this soup is PERFECTION as a leftover. The flavors get even better when they have a few days to develop.

Bengali Spice Split Pea Soup| KellyintheKitchen | Ingredients: bacon fat or butter, onion, garlic, carrot, celery, Bengali Spice Mix (fenugreek seed, fennel seed, cumin seed, nigella seed), split peas, cooked ham, chicken stock, thyme, fresh parsley

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Eggs in Purgatory Soup.

This is one of those magical dinners that happen sometimes. You aren’t sure what to make, so you just start cooking, and about halfway through the meal prep, it comes to you. The night I made this, I had set out to make a vegetable-packed egg drop soup. But when I saw that the fresh veg we had at hand weren’t particularly thrilling, I raided the pantry. There, I found some inspiring cans of things, tomatoes among them, and altered our course to tomato soup, a la this recipe from 101 Cookbooks. But lo, as I was opening the can of tomatoes, I had a culinary-spiritual-visitation from Nigella Lawson, who in her intervening wisdom reminded me of her eggs in purgatory recipe that I’ve been wanting to try. And so, long story long, this spiced Eggs in Purgatory Soup was born, and it was a delicious surprise. I had two big helpings and as I write this, I am stuffed. No regrets. Make this soon, folks.

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INGREDIENTS

olive oil
butter
1 onion, diced
2 cloves garlic, minced
1/4 tsp cumin
1/4 tsp curry powder
1/4 tsp red pepper flake
1 can (28 oz) canned tomato (crushed, diced, whatever – if you use whole, give them a chop first)
14 oz water
3 tbsp plain Greek yogurt
4 eggs
Parmesan cheese, for garnish

Just the Recipe link: Eggs in Purgatory Soup

DIRECTIONS

In a soup pot (or if you have them, individual skillets), heat olive oil and butter over medium and add onion with a pinch of salt. Cook, stirring occasionally, until onion is translucent and just starting to brown.

Add the garlic, cumin, curry powder, and red pepper flake. Stir in and cook a minute or two, until fragrant.

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Pour in the entire can of tomatoes and juice. Then fill the can up halfway with water and swirl to make sure you get all the juices out of the can, and pour in. Bring to a boil and then lower to a simmer for 15 minutes.

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When the tomatoes have simmered, stir in the Greek yogurt and turn the heat down nearly as low as it can go – you want to see just the tiniest bubbles floating to the surface.

Gently crack in the eggs, nestling them into the soup so that no eggs are touching. Don’t stir or agitate the soup as the eggs poach for a few minutes, until the whites are set but the yolks are still runny.

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Use a slotted spoon to remove the eggs to their bowls, and ladle the soup over the eggs.

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Sprinkle with Parmesan and, if you have it, fresh parsley (I was out, boo). Enjoy!

And here is my second bowl. I’m a big fan of the Parmesan.

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Spinach and Green Garlic Soup.

Green garlic is everywhere right now. It’s just young garlic, with a softer, edible skin and a milder flavor. It’s delicious in scrambled eggs, soups, and sauces (especially pesto). Since I haven’t been feeling well lately, from a combination of allergies and a sore throat from screaming my head off when the Blackhawks beat the Red Wings in a Game 7 of the NHL playoffs, I figured a nice spring soup might perk me up a bit. It’s also a great way to get a good healthy helping of spinach! Adapted from Orangette, this light and easy green garlic and spinach soup is a breeze to make and delicious to boot. Dig in.

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INGREDIENTS

butter and olive oil
3 stalks green garlic, sliced (use the white and the light green parts)
pinch of salt
pinch of cayenne pepper
1 cup chicken stock
2 1/2 cups water
5 oz baby spinach
a spoonful of Greek yogurt
pepper

Just the Recipe link: Spinach and Green Garlic Soup

DIRECTIONS

In a Dutch oven or other large pot, heat a bit of butter and olive oil over medium low. The butter is for flavor, and the olive oil will keep the butter from burning. Once it’s hot, add the green garlic, salt, and cayenne.

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Cook gently, careful to avoid burning or browning, until the garlic is soft and smells sweet, and has lost its raw smell. Add the chicken stock and turn up the heat. Bring to a boil, and then turn down to simmer for 15 minutes.

Add the spinach and turn off the heat. Stir it in and let stand just 5 min, so it cooks but keeps its bright green color.

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Now puree the soup in batches, until it’s smooth. Add it back to the pot to reheat. I wanted to reduce my soup and get it to a little bit thicker consistency, so I simmered it a few minutes more.

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Once it’s where you want it, turn off the heat and stir in a scoop of greek yogurt. Serve immediately, with lots of pepper on top. Delish!

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Cabernet Beef Stew.

Because life is a cabernet.

Chicago has had a very chilly start to May, especially over the past few days, and this weekend I found myself with a crazy craving for beef stew. On Saturday, I built our beautiful new kitchen island, so I decided that Sunday would be the day I put it to good use and make a glorious pot of stew. Having just drooled over a DVR-ed episode of Barefoot Contessa where Ina Garten makes a food-porn-o-rific batch of Parker’s Beef Stew, I used her recipe as inspiration for this one. And of course, I added paprika to my recipe, because I can never make a beef stew without paying at least a little homage to goulash (the absolute king of stews, in my humble opinion). I give you, cabernet beef stew.

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INGREDIENTS

1 – 1/2 lbs stew beef, cubed (I like mine cut into small, bite-sized pieces)
1/2 cup potato starch flour (all-purpose flour is fine here, too, but you’ll need a bit more of it)
salt and pepper
olive oil
4 carrots, peeled and sliced
3 stalks celery, washed and sliced
1 small sweet potato, cubed
1 medium onion, chopped
3 bay leaves
2 cloves garlic, minced
1/2 bottle of cabernet sauvignon*
2 cups stock (I used homemade chicken stock)
1 tbsp Worcestershire sauce
3 canned whole tomatoes, chopped, plus a tbsp or two of canning liquid
2 sprigs fresh rosemary (or about 1 tsp dried rosemary)
1 tsp paprika
1 cup frozen peas
marjoram, for garnish
*Note: the flavor of the cabernet sauvignon is quite strong here. If that doesn’t sound good to you, I recommend cutting back to about a quarter bottle of wine.

Just the Recipe link: Cabernet Beef Stew

DIRECTIONS

In a mixing bowl, stir together potato starch flour, salt, and pepper. Drop a few pieces of meat in at a time and toss to coat. Shake off the excess and set aside, until all the meat is coated in flour.

Heat a Dutch oven or other large pot over medium high heat and add olive oil. Working in batches, brown the meat on all sides. Remove the browned meat from the pan and set aside.

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Preheat oven to 300 F.

Add carrot, celery, sweet potato, and onion to the Dutch oven, along with bay leaves. Cook about 8 minutes, stirring occasionally.

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Add garlic and cook two more minutes. Remove vegetables from the pan and set aside.

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Pour red wine into the pan, along with the rosemary and paprika, and stir to deglaze, making sure to loosen all the brown bits from the bottom.

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Add stock, Worcestershire sauce, and tomatoes. Then add the meat back to the pot, followed by the vegetables.

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Give it a stir, cover the pot, and bring to a low boil. Then place it in the oven and cook for 2-3 hours, until the meat is fall-apart tender or until you can’t wait any longer. I ended up turning the heat down to 275 F about 20 minutes in, to keep the stew at a low bubble instead of a more active simmer.

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Once the stew is done cooking, remove from the oven. Turn off the oven at this point – we’re done cooking.

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Stir in frozen peas and re-cover the pot. They’ll defrost and cook in the heat of the stew.

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Serve with warm, crusty bread, and if you like, sprinkle a bit of marjoram on top.

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Loaded Chili.

Garnishes. Goodies. Fixins’. At least half the reason I love chili is the toppings you get to put on it. Oh, my, the toppings. This recipe is about making an amazing chili that will eventually become an Ode to Toppings, and I want you to use them all: avocado, cheese, cilantro, tomato—whatever your heart desires. And you know what? You are a great cook and a wonderful person, and you deserve a beautiful meal. So thank yourself for making this by plating it up like a work of art and garnishing the heck out of it. Heidi at 101 Cookbooks is the master at this. Here are some of her most gorgeously garnished soups: Split Pea, Broccoli Cheddar, Yellow Split Pea, and Posole in broth. Let life imitate art and load up this chili!

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INGREDIENTS

for the chili:
olive oil
1/2 onion, chopped
1/2 red bell pepper, chopped
2 cloves garlic, minced
1/4 tsp cayenne pepper
1 tsp oregano
1/2 tsp coriander
1/2 tsp cumin
1/4 tsp red pepper flakes
salt and pepper to taste
1 lb ground meat (I used pork)
1 28oz can diced tomatoes
2 cups stock (I used beef stock)
2 tbsp fresh cilantro, chopped
1 16oz can black beans, drained and rinsed
1 16 oz can corn, drained and rinsed

all the fixins’:
avocado, sliced
fresh cilantro, chopped
cheese, shredded
fresh tomato, chopped
onion or green onion, thinly sliced or minced
squeeze of lime

Just the Recipe link: Loaded Chili

DIRECTIONS

Heat oil in a pan and add onion and red pepper. Cook about 8 minutes, until softened.

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Add the garlic and the cayenne pepper, oregano, coriander, cumin, red pepper flakes, salt, and pepper. Stir and cook 1-2 minutes, until fragrant and yummy-smelling.

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Add the ground pork and use your spoon to break it up. Cook until browned, stirring occasionally.

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Once the meat is browned, pour in the canned tomatoes and the stock. Toss in a bay leaf for good measure. Bring to a boil and then turn down to a simmer. Simmer for 45 minutes.

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After 45 minutes have gone by, add the cilantro, corn, and beans, and simmer for another 15 minutes.

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Taste for seasoning and your chili is good to go! Now dress it up. And make it look beautiful, for heaven’s sake! You’re worth it.

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Wonton Soup, Dismantled.

I LOVE this soup! I haven’t been feeling well lately, and I think the reason I finally wrote up this recipe is because I’ve had such a serious wonton soup craving. It’s delish – so warming and comforting. And as much as I really do enjoy putting a pot of soup on the stove and tending to it for 3 or 4 hours – it’s such a labor of love! – there is certainly to something to be said for a great fast soup as well. This is one of those. In about 30 minutes you’ll have a beautiful and easy wonton soup, with deconstructed wontons, of course. I replace long cooking time with layer-by-layer flavor-building: first the seasoned chicken cooks, then the ginger, garlic, and peppers, then the cabbage and stock, then the edamame and noodles, and finally the crowning glory that makes this soup so special: the soy sauce. Mmm. I wish I had a bowl of leftovers right now!

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INGREDIENTS

olive oil
2 tbsp sesame oil
2 small chicken breasts, cut into small pieces (think little bitty bite-sized)
3/4 tsp powdered ginger, or 1 small knob fresh ginger, grated
2 cloves garlic, grated
1 bell pepper (I used orange), diced
3 cups chopped cabbage
3 cups chicken or vegetable stock
5 cups water
1 cup shelled edamame
1 1/2 cups egg noodles
2 tbsp soy sauce
salt and pepper to taste
chopped onion and fresh cilantro, for garnish

Just the Recipe link: Wonton Soup, Dismantled

DIRECTIONS

In a soup pot, heat a drizzle of olive oil and the sesame oil over medium high, careful not to let it smoke (sesame oil becomes bitter if you let it burn). Add the chicken and some salt and pepper and stir, cooking until you can’t see any more pink. Then add the ginger, garlic, and bell pepper, and cook until softened and fragrant, about 3 minutes.

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Add the cabbage and stir, cooking about 3 more minutes to soften.

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Pour in the chicken stock and water and simmer for 15-20 minutes, stirring occasionally.

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Add the edamame and noodles and cook until the noodles are done. Remove from heat and stir in the soy sauce, then taste and add salt and pepper accordingly.

Garnish with chopped onion or green onion and cilantro, and more soy sauce if you like. Quick wonton soup in about half an hour!

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